Urinary Tract Infections (UTIs) are caused by bacteria (usually E. coli) in the urinary tract or bladder. These infections can be painful and cause symptoms like burning while urinating, urgency …

HOW TO COPE WITH URINARY TRACT INFECTION? – Everything you need to know

Is it normal to run out of energy by noon?
I see some patients these days complaining that they feel tired by lunch time. Obviously the lack of sunlight, raining mood and cold don’t help to boost your energies back …

Eating cholesterol DOES NOT increase your blood cholesterol levels
It is important to know that your body regulates its cholesterol no matter what the dietary cholesterol intake is. Cholesterol is only found in animal sources, while plants have their …

Why does homemade peanut butter taste so different than the processed one?
We all know peanut butter is a great source of energy, easy to digest, rich in proteins and fiber, low in carbs, etc. We can buy in any supermarket at …