Recently I read an article stating that poor sleep can increase women’s risk of Heart Disease by 75% (see link). In a general basis, lack of sleep affects all aspects …
LACK OF SLEEP INCREASES THE RISKS OF HEART DISEASE – A Chinese Medicine perspective
6 BENEFITS OF ACUPUNCTURE YOU SHOULD KNOW
Why you should know? Because someday you’re going to suffer one of these medical conditions listed below and they require medication for life if untreated. However if you decide to …
HEALTHY HABITS TO HEAD OFF MIGRAINE PAIN and/or FREQUENCY
Here we’re listing some free tips to cope with migraine at home. 1 – SLEEP: Make sure to sleep well and all the hours you need. It doesn’t necessarily mean …