A recent article in The Irish Times highlighted the physiological toll alcohol takes on the body, from the immediate effects on the brain to the long-term risks to our organs. …
Chinese Medicine HealthBeyond the Hangover: Understanding Alcohol Through the Lens of Chinese Medicine
Health NutritionConnection, Community, and the Earth Element: A TCM Perspective on EDAW 2026
As we observe Eating Disorders Awareness Week across Ireland, we join the national conversation led by Bodywhys to highlight the importance of connection in recovery. At Acurodos, we look at …
Chinese Medicine HealthTHE (MANY) BENEFITS OF CUPPING – Everything you need to know from TCM benefits to EBM research
We’ve seen in recent Olympic competitions with the eagle-eyed spotting dark circles on many of the pro-athlete’s bodies diving into the pools.Those marks are the result of cupping therapy. Cupping, is …
Chinese Medicine HealthLACK OF SLEEP INCREASES THE RISKS OF HEART DISEASE – A Chinese Medicine perspective
Recently I read an article stating that poor sleep can increase women’s risk of Heart Disease by 75% (see link). In a general basis, lack of sleep affects all aspects …
Health NutritionHEALTHY SLIMMING – Healthy way to lose weight
We have already told several times that spring is a good time to start new projects. If the one you’ve had in mind for weeks is losing weight in a …
Acupuncture HealthWHAT SPORTS INJURIES ARE MOST EFFECTIVELY TREATED WITH ACUPUNCTURE?
SPRAINS: Disabling injury. The sooner they are treated with acupuncture; the better and faster results you get through this therapy apart of less sessions. After going through Traumatology/Physiotherapy, Acupuncture combines …
Chinese Medicine HealthBENEFITS OF ACUPUNCTURE IN SPORTS INJURIES
Things you didn’t know about Acupuncture and Sports… what will probably change your life! We all have suffered an injury to some extent at the most inopportune moment of a …
Chinese Medicine Health“…TO OVERCOME ANXIETY WE HAVE TO STOP BEING AFRAID OF FEAR…”
I’m currently treating a 52 years old man suffering from anxiety for some years. Director-Founder from his own company. Anxiety has been part of his live however it started getting …
HealthTHE LARGE INTESTINE – The 2nd most important organ in the body.
In Chinese Medicine, all organs are connected into each other being the Stomach the most important organ ever. Why? Because nutrients are coming from it. Without the stomach, there is …
HealthBODY SYMMETRY – THE UNKNOWN CAUSE OF PAIN
Have you ever wonder why you suddenly start suffering from knee pain, or hip pain, upper back pain, neck pain without any injury or cause? Sometimes we’re all told that …