A painful menstrual period is not normal. There is a medical term assigned to this (or these) symptoms which is dysmenorrhea. The most common type of dysmenorrhea is the Primary. …
Any proven effective therapy for painful menstrual periods? Yes, ACUPUNCTURE!
LACK OF SLEEP INCREASES THE RISKS OF HEART DISEASE – A Chinese Medicine perspective
Recently I read an article stating that poor sleep can increase women’s risk of Heart Disease by 75% (see link). In a general basis, lack of sleep affects all aspects …
THE PERFECT MENSTRUAL CYCLE – What is it?
At my clinic I’ve seen women not knowing what a healthy menstrual cycle looks like. In Chinese Medicine we give relevance to everything comes out of our body as it …
HOW IS YOUR PERIOD SUPPOSED TO LOOK LIKE? EVERYTHING YOU NEED TO KNOW
In Chinese Medicine one of the fundamental parts for the assessment of women’s health is to explore details about their menstruation. There is no medicine out there that considers valuable …