Digestive disorders are much more common than what we think. They are so normalized that many times we are not even aware that we are suffering from them, however, they …
Chinese Medicine NutritionLIVING WITH CONSTANT DIGESTIVE ISSUES – Can Acupuncture really help you?
Chinese Medicine NutritionTINNITUS OR NOISES IN THE EAR – WHY?
Tinnitus is the subjective sensation experienced when a noise is heard in one of the two ears. It can have different intensity, such as a high-pitched whistle, bells or running …
Chinese Medicine NutritionHIGH CHOLESTEROL or HYPERCHOLESTEROLEMIA & Chinese Medicine
According to Chinese Medicine, High Cholesterol is an internal overproduction of what we call “phlegm” and “damp” that leads to the obstruction through the body. The organs involved in this …
NutritionHOW TO BUILD NEW BLOOD?
Blood is the fluid that transports oxygen and nutrients around the body. An average adult has just under 5 litres of blood circulating around their body. If too much blood volume is …
NutritionHOW TO GET BACK ON TRACK WITH HEALTHY EATING?
No time-wasting post where we list a straightforward steps to get healthy. Enjoy: Set yourself a goal: to do this, think about what you would like to achieve and be …
HOW DO YOU KNOW YOUR HORMONES ARE OUT OF BALANCE?
Hormonal imbalances may be to blame for a range of unwanted symptoms. None of them is pain so it is usually ignored.Hormones are chemicals produced by glands in the endocrine …
Chinese Medicine NutritionAre vegetarians actually healthier?
It’s been so many months I wanted to write this post. I’ve been doing some homework when clinic hours gave me some free time to study about this subject. The …
Chinese Medicine Health NutritionHOW TO COPE WITH URINARY TRACT INFECTION? – Everything you need to know
Urinary Tract Infections (UTIs) are caused by bacteria (usually E. coli) in the urinary tract or bladder. These infections can be painful and cause symptoms like burning while urinating, urgency …
Health NutritionIs it normal to run out of energy by noon?
I see some patients these days complaining that they feel tired by lunch time. Obviously the lack of sunlight, raining mood and cold don’t help to boost your energies back …
NutritionEating cholesterol DOES NOT increase your blood cholesterol levels
It is important to know that your body regulates its cholesterol no matter what the dietary cholesterol intake is. Cholesterol is only found in animal sources, while plants have their …