We’ve all heard it. When you’re feeling low, unmotivated, or trapped in the “fog” of depression, well-meaning friends say: “You just need a good night’s sleep. Go to bed earlier.” …
Chinese MedicineWhy “Just Get More Sleep” Doesn’t Work: The Chinese Medicine Connection to Insomnia and Depression
Chinese Medicine HealthTHE (MANY) BENEFITS OF CUPPING – Everything you need to know from TCM benefits to EBM research
We’ve seen in recent Olympic competitions with the eagle-eyed spotting dark circles on many of the pro-athlete’s bodies diving into the pools.Those marks are the result of cupping therapy. Cupping, is …
Chinese MedicineTHE WORST PATHOGEN THAT CAUSES COMMON DISEASES
Patients usually ask what I mean by “Your spleen has been too weak for a long time, so dampness has built into your body” when I give them their diagnosis. …