TCM winter diet – AcuRodos – Acupuncture & Chinese Medicine Clinic

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Traditional Chinese Medicine (TCM) view of winter health. A close-up of a steaming, slow-cooked bone broth or stew being prepared with black beans, ginger, and other warming ingredients to nourish the Kidney and conserve vital Essence (Jing) during the Bì Cáng (storage) season.

Winter – The Four Mandates of Storage

December 4, 2025December 4, 2025

Huangdi Neijing Health Secrets: The Four Mandates of Winter Storage Check the next video to find out what the ancient wisdom of the Huangdi Neijing teaches that Winter is the …