Here we’re listing some free tips to cope with migraine at home. 1 – SLEEP: Make sure to sleep well and all the hours you need. It doesn’t necessarily mean …
HealthHEALTHY HABITS TO HEAD OFF MIGRAINE PAIN and/or FREQUENCY
Chinese Medicine HealthSURPRISING HEALTHY BENEFITS OF COFFEE & TEA
Aside from plain water, coffee and tea are the most enjoyed beverages around the world. No matter where you go, you have access to them. Believe it or not, coffee …
HealthFOOD TO HEAL AND DETOX THE LIVER – Now is the time
Spring is the time to detox our body before summer starts. The Liver and Gallbladder are organs that are easily blocked and therefore tend not to function properly causing imbalances …
Chinese Medicine HealthTAKING CARE OF YOUR PROSTATE – Chinese Medicine
The prostate is an organ located just below the bladder, surrounds the urethra, and creates a flow that is part of the semen, which will intervene in the liquefying process …
Chinese Medicine HealthENDOMETRIOSIS, Everything you want to know
ENDOMETRIOSIS is a disease that affects between 5 and 20% of women worldwide, where endometrial tissue grows outside the uterus, often in the ovaries but can migrate to other sites …
HealthARE YOU MENTALLY EXHAUSTED? – Signs
Mental exhaustion is like physical tiredness, except it’s your mind instead of your muscles. It tends to show up when you focus on a mentally tough task for a while: …
Chinese Medicine HealthMenopause – How Chinese Medicine can benefit you
During the period around menopause – a temporary stage – the change that occurs at the hormonal level can lead to certain discomforts that can improve with a readjustment of …
HealthHOW CAN WE IMPROVE OUR HEALTH IN WINTER? (Part 1)
Winter is the coldest season of the year, a time when all things tend to hide or gather inside. This completely natural phenomenon reorganizes all things in nature, trees, insect …
Chinese Medicine HealthHOW DO YOU KNOW YOUR HORMONES ARE OUT OF BALANCE?
Hormonal imbalances may be to blame for a range of unwanted symptoms. None of them is pain so it is usually ignored. Hormones are chemicals produced by glands in the …
Chinese Medicine HealthStuck to mucus? – GET RID OF THE CONGESTION
In a state of physiological equilibrium, mucus produced within the lungs helps protect the respiratory system by capturing and excreting many foreign particles that enter the nose or mouth with …