At Acurodos, we have always believed that the most effective treatments sit at the intersection of ancient wisdom and modern science. A groundbreaking new study featured by HealthCMi has unveiled …
Acupuncture HealthAcupuncture Health
NutritionTCM Week 2026: Navigating the “Internal Blueprint” of Women’s Health
If you’ve been following my clinic updates or received our recent newsletter, you know I’ve made a confession: I didn’t always believe in the “mysticism” of Chinese Medicine. Coming from …
Chinese Medicine HealthThe Science of Winter Injuries: Bridging the Gap Between Western Physiology and Traditional Chinese Medicine
Does a dip in the mercury mean a rise in injury risk? According to recent insights from The Irish Times and the latest consensus in sports medicine, the answer is …
Chinese Medicine HealthBeyond the Hangover: Understanding Alcohol Through the Lens of Chinese Medicine
A recent article in The Irish Times highlighted the physiological toll alcohol takes on the body, from the immediate effects on the brain to the long-term risks to our organs. …
Chinese MedicineWhy “Just Get More Sleep” Doesn’t Work: The Chinese Medicine Connection to Insomnia and Depression
We’ve all heard it. When you’re feeling low, unmotivated, or trapped in the “fog” of depression, well-meaning friends say: “You just need a good night’s sleep. Go to bed earlier.” …
Health NutritionConnection, Community, and the Earth Element: A TCM Perspective on EDAW 2026
As we observe Eating Disorders Awareness Week across Ireland, we join the national conversation led by Bodywhys to highlight the importance of connection in recovery. At Acurodos, we look at …
Chinese MedicineWinter – The Four Mandates of Storage
Huangdi Neijing Health Secrets: The Four Mandates of Winter Storage Check the next video to find out what the ancient wisdom of the Huangdi Neijing teaches that Winter is the …
NutritionMIGRAINE ASSOCIATION OF IRELAND recommends Acupuncture for migraines!
I am pleased to announce that The Migraine Association of Ireland have now launched their updated website which now includes a really positive section on acupuncture. Migraine is recognized as …
Acupuncture Chinese MedicineCUPPING THERAPY – What are the dark circles?
I’ve recently read an article published by Irish Independent (read: here). We’ve seen sport professionals (Michael Phelps) and other professional sport stars appearing with dark circles on their backs during …
Acupuncture Chinese MedicineAcupuncture alleviate Perimenopause symptoms
Perimenopause is the time leading up to the end of menstruation, and it may last for up to ten years, meaning you could hit perimenopause even as early as your …